You'll have a good hair day if your strands have moisture balance and strength. A consistent routine helps your cuticles stay smooth, and you can create one just by making a few adjustments.
According to Hers, about 15% of women say their hair impacts their confidence on an average day. It's easy to feel more confident when your hair feels and looks good. Understanding the science of hair care will help you come up with the best routine and buy products suitable for your hair type.
What Does a Good Hair Day Mean?
A good hair day may be when you feel like your strands are in great shape. You may feel like this when:
- Your volume looks balanced
- The roots aren't frizzy or tangled
- Your hair holds shape without needing to style it constantly
What feels like a good hair day to you may not be the same for someone else. Some people want their hair to shine, and others just want it to move lightly. Defined and bouncy curls can be what someone with curly hair thinks of when they picture a good hair day.
What Hydrates Hair the Most?
Your strands may feel dehydrated and rough if they don't have enough moisture. Hydration often comes from water, but you also need to help your hair hold on to the moisture.
Good hydrating ingredients are:
- Glycerin
- Aloe vera
- Hyaluronic acid
- Squalene
Don't let your hair lose its elasticity. Get a hair day improvement by making it more flexible and preventing it from tangling a lot. Many deep conditioners and leave-in treatments often have hydrating ingredients.
Things That Influence a Good Hair Day
Knowing the secrets to healthy hair will make styling much easier. You don't even need to buy the most expensive treatments once you figure out how experts take care of different types of strands.
Cuticle Health
Your hair looks shinier and reflects more light when the cuticles lie flat. Damaged cuticles can be caused by:
- Excess brushing
- Harsh hair treatments
- Excess heat
- Rough towels
When cuticles fail to lie flat, your hair absorbs a lot of moisture from the air. You might be dealing with poor cuticle health if you have frizzy hair. Products will glide easily on your strands once you have a smooth cuticle.
Moisture Balance
Losing too much moisture can make it hard to have a good hair day because your strands will be too brittle. Your hair needs a good balance of proteins and moisture to look good and stay hydrated. Get the right combination of:
- Conditioners
- Oils
- Leave-in treatments
These will help your hair retain more moisture. Applying oils after hydrating your hair locks the moisture in and reduces breakage.
Protein Structure
Your hair may lose the keratin that forms the inner shape of each strand. It's good to avoid:
- Styling with heat too often
- Bleaching too many times
- Staying with dehydrated hair for a long time
Getting a protein treatment rebuilds the keratin bonds broken when you overdo these things. Don't overload proteins because it can make your hair too brittle and dry.
A good balance will transform your hair routine and boost your volume.
Sebum Distribution
Sebum needs to travel up to the ends of your hair to ensure all the strands are soft. Your roots will look heavy if the natural oils just stay near your scalp.
Gentle brushing distributes sebum along your hair strands. Avoid using a rough brush or comb to prevent pulling out your hair.
Environment
Your hair strands will expand when there's a relatively higher amount of humidity in Seattle. Heating your home during winter can cause the air to dry out too much if you don't have a humidifier.
Moisture escapes from your hair when you're in a dry environment. Use these hair care tips:
- Avoid exposing your hair to too much sun
- Wear hats when spending a lot of time in the sun
- Get anti-frizz serums when there's high humidity
It becomes easier to adjust your hair care routine once you know how your environment affects your strands. Each step in your routine should be based on the science of hair care if you want great results.
Advanced practices like Nanoplasty hair treatment protect your hair against harsh weather conditions. They make it less frizzy and more manageable.
Frequently Asked Questions
Why Does Hair Feel Different Each Morning?
Friction against your pillow can roughen the cuticle and pull a lot of moisture out of the strands. Your hair changes throughout the night if you don't have the best practices. It may feel different due to:
- Moving a lot
- Sweating
- The indoor air
Get yourself a satin pillowcase or a bonnet to reduce friction. The material is soft and doesn't pull a lot of moisture from your hair.
If you make a simple braid, most of your strands will be confined and are less likely to tangle, even if you move a lot while sleeping.
What Causes Sudden Frizz?
Too much moisture. You may leave your house knowing you'll have a good hair day, only for your strands to look frizzy just a few minutes after you step out.
Your hair won't fall in the same way you styled it if the strands swell after absorbing moisture. Protect your cuticle by sealing the ends with light oil and using hydrating conditioners.
Do Heat Tools Damage Hair?
Yes. Using heat may be convenient when you're in a rush to leave the house. It can:
- Weaken your keratin bonds
- Damage curly hair
- Make your hair more prone to breakage
Ensure you don't use heat tools with high temperatures to protect your hair. Applying heat protectant can help, and your passes should also be slower and more controlled.
It's not good to go over the same section with your flat iron multiple times.
Get More Good Hair Days
You don't need complicated products to get a good hair day. Moisture helps your hair maintain its elasticity. Hydrating with ingredients like glycerin and hyaluronic acid is what you should do if your strands dry so quickly.
Watch how your hair behaves when you use different products to know what works for you. If you get special treatments once in a while, they'll support your routine at home.
This article was prepared by an independent contributor and helps us continue to deliver quality news and information.