Flu-related deaths climbed to 12 in Pierce County

File: A woman receives a flu vaccine shot, at a community fair in Brownsville, Texas. (Jason Hoekema/The Brownsville Herald via AP)

Flu-related deaths climbed to 12 in Pierce County, according to health officials on Tuesday.

Most people who died were between 60 and 90 years old; they had underlying health conditions. The youngest victim was in her forties.

“This flu season is shaping up to be especially bad for elderly people,” said Matthew Rollosson, nurse epidemiologist at Tacoma-Pierce County Health Department. “Getting an annual flu shot is the best way to protect yourself and those around you from the flu. Frequent hand washing and avoiding others who are sick also helps,” Rollosson said.

Get more information about the flu, including how to avoid it, vaccinations and where they are available at www.tpchd.org/flu.

The flu is worse than a bad cold. It can cause days of fever, cough, sore throat, and body aches. Each year thousands of people go to the hospital because of the flu. And the virus can lead to death.

The Tacoma- Pierce County Health Department released the following Q&A. 

<strong>Why should I get a flu shot?</strong>

It's a neighborly thing to do. You help to protect yourself and the health of those around you when you get a flu shot. The Health Department recommends the flu vaccine for people six months and older. The more people in Pierce County who get vaccinated, the less flu can spread in our communities. Higher rates of vaccination mean fewer visits to the doctor and days missed from work or school. Although the flu is circulating now, it's not too late to get vaccinated to protect yourself and your family from the flu.

<strong>Can I still get sick?</strong>

No vaccine is 100 percent effective, but when more people are vaccinated, less illness circulates in the community.

Those who are immune compromised or cannot get vaccines because of medical reasons have better protection when people around them are vaccinated. Even if a person who has received the shot becomes ill, the vaccine can still protect many people and prevent flu-related complications.

<strong>Where can I get a flu shot?</strong>

It's not too late to get a flu shot, but do it now to protect yourself and those around you. Flu vaccines can take up to two weeks to take effect. You can get a flu shot at many local pharmacies. Also, check with your health care provider about the vaccine. Learn more about where to get the flu vaccine and other flu facts at <a href="http://www.tpchd.org/flu">www.tpchd.org/flu</a>.

<strong>What are the side effects of a flu shot?</strong>

Every year millions of people get flu vaccines, which public health experts carefully monitor. Most people get a flu shot with no problem. Side effects include soreness, redness, tenderness, or swelling at the spot of injection. These side effects are mild and short-lived, especially when compared to symptoms from a bad case of the flu.<strong> The flu vaccine cannot give you the flu.</strong>

If you are at higher risk for flu complications and you develop flu complications, see your health care provider right away. Antiviral medications taken within a day or two after the flu symptoms start might help people at higher risk avoid complications, including pneumonia, hospitalization, and death. If you have no underlying chronic health conditions and are not among the high risk groups, you can usually treat yourself or your child at home by getting plenty of rest and drinking lots of fluids.